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Genestra Magnesium Glycinate Liquid
450 mL
Genestra Magnesium Glycinate Liquid is a magnesium glycinate formulation with a natural apple-pomegranate flavour.

Features:
  • Helps to maintain proper muscle function
  • Helps to metabolize carbohydrates, protein and fat
  • Magnesium glycinate is a gentle form of magnesium that is less likely to cause loose stools
  • Helps in the development and maintenance of bones and teeth
  • Helps to prevent magnesium deficiency (adults, 2 tablespoons)
  • Dissolves completely in water
  • No cloudy residue
  • Great-tasting apple-pomegranate flavour
Magnesium is a cofactor in over 300 metabolic reactions. It is involved in the maintenance of muscle function, glucose metabolism and muscle contraction, among several other important physiological roles. Magnesium helps to maintain bone health by regulating the production of parathyroid hormone (PTH) and calcitriol, which helps to increase calcium absorption and minimize risk of calcium deficiency.

In the United States, insufficient magnesium intake is estimated to occur in approximately 64% of men and 67% of women, with even higher levels of insufficient intake in elderly individuals. Magnesium glycinate (also known as magnesium bisglycinate) is a highly water soluble amino acid chelate of magnesium and two glycine molecules.

Clinical evidence indicates that magnesium glycinate has a significantly higher bioavailability than magnesium oxide, and is less likely to cause a laxative effect. Supplementation with magnesium glycinate has been shown to decrease the severity of muscle cramping: in a clinical trial on 86 healthy pregnant women with recurrent muscle cramps, supplementation with 300 mg of magnesium glycinate for 4 weeks reduced both the frequency and intensity of leg cramps.

We are only able to ship this item to Canadian customers.
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Elisa: a few months ago

Love this product!! It has helped get rid of leg spasms and since I have celiac the liquid form is the best for absorption. Tastes great works and super fast delivery! :)


Cathy: a few months ago

This tastes great and is an easy and effective way to treat constipation.


Karen: a few months ago

This product was recommended by my naturopath and it's the only thing that eleviated my night time leg cramping


Sarah: about a year ago

I bought this product for my little guy who suffers from constipation on the recommendation of our naturopath. It tastes good and works great.


Mary: about a year ago

I like this product better to help me sleep than the lemony crystals. Also, it seems to work better. Will buy again - definitely.


Wendy: more than a year ago

Tastes good when mixed with lemonade...almost like a cherry lemonade. Good product and resonable price..quick delivery.


sherri: more than a year ago

Excellent product. I'm using for the whole family from a 5 year old and up. They love the taste which helps immensely when taking it. My youngest struggles with constipation and this pretty much clears it up. Nice large bottle for the price.

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