I wasn't sure I'd like this product, but it has become a main staple in my breakfast pantry. I chop up each chunk into little bits and add it to my plain oatmeal, along with some cinnamon, for a healthy and delicious breakfast. In addition to great taste, it helps settle my stomach and makes medication, vitamins, etc a little easier to digest. I deducted one star because of the prep work involved. Small pieces would be preferable. I used to buy ginger drops (also a Gin Gins product) and they are (sadly) no longer available.