Inari Organic Potted Barley
500 g

Potted barley, also called scotch or hulled barley, was one of the first crops cultivated by man, and has been used as a food since Biblical times. Today, barley is still considered an excellent source of soluble fiber. Additionally, it's easy to blend barley's nutrition and texture into a variety of foods. It may be baked in casseroles, used as stuffing, or pureed for cereal or pudding with maple syrup, cinnamon and dates. 

Features:

  • Certified Organic and Non GMO
  • Very high in fibre
  • Sodium free
  • Source of iron
  • Kosher

Cooking Directions: Rinse potted barley. Bring to a boil 3 parts of water for 1 part of barley. Add salt and 1 tsp of oil. Reduce and simmer for about 1 to 1 1/4 hours. Shake and serve.


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