Nature's Bounty Melatonin Gummies

Recommended Dosage: Adults, chew two (2) gummies per day. Take once a day, at or before bedtime; For jet lag, take once a day at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern; Consult a health care practitioner for use beyond 4 weeks

Caution: Avoid taking with alcohol or products that may cause drowsiness. Consult a healthcare practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a healthcare practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, migraine or if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Stop use if allergy occurs or if you experience headache, confusion or nausea. Keep out of reach of children.