Nature's Harmony Magnesium Bisglycinate
200 mg 90 Capsules
Magnesium Bisglycinate helps the body to metabolize carbohydrates, proteins and fat. It supports the development and maintenance of bones and teeth as well as maintains proper muscle function. Magnesium bisglycinate is one of the most easily absorbed forms of magnesium because it is not dependent on stomach acid for absorption; it uses mechanisms similar to those used by amino acids.

Recommended Use: Helps the body to metabolize carbohydrates, fats and proteins. Helps in development and maintenance of bones and teeth and maintains proper muscle function.

Recommended Dose (Adults): Take 1 capsule daily.

Medicinal Ingredients (per capsule):
  • Magnesium (magnesium bisglycinate, magnesium citrate) ... 200 mg
Non-medicinal Ingredients: Cellulose, magnesium stearate, silicon dioxide, hypromellose.

This product does not contain corn, dairy, egg, gluten, shellfish, soy, sulfites, animal derivatives or artificial colours, flavours or preservatives.

We are only able to ship this item to Canadian customers.
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jac: a few months ago

have purchased consistently for the last 2 x years. really love this. aids in muscle relaxation and repair after physical activity you sleep so well if taken at night.

Julia: about a year ago

This product works great! I am a repeat customer with this brand. It helps me sleep and keeps me regular. You have to take 600 mg before bed each night for it to really be effective. (as per my naturopath)

Roxy: more than a year ago

After a few days of taking this, I found I fell asleep more quickly, with less interruptions in my sleep throughout the night. Overall, a better quality rest. There are so many other benefits to taking magnesium as well, so the peace of mind is a bonus!

Susan: more than a year ago

Seems to help me sleep a bit more soundly and longer!

Laura: more than a year ago

Good value, good product. Bisglycinate is the best magnesium to take as it is more easily absorbed by the body. Works well as a muscle relaxant for sore muscles.

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