Nature's Harmony Melatonin
1 mg 90 capsules

Nature’s Harmony Melatonin may help in the temporary relief of insomnia. Melatonin promotes normal sleep patterns and more restful sleep. It also eases shift work transitions, and may relieve jet lag, without the hazards or side effects of prescription sleeping pills. Melatonin works to activate the body’s own natural sleep-wake cycle and helps maintain youthful, healthy tissues by supporting the body’s regeneration process.

Melatonin is a hormone produced by the pineal gland in the brain. Once released into the bloodstream, melatonin prepares the body for sleep by decreasing temperature, alertness and performance. When taken 30 to 60 minutes before bedtime, melatonin interacts with melatonin receptors in the brain to activate the body’s natural sleep-wake cycle.

Medicinal Ingredients: Per Capsule:
Melatonin - 1 mg

Non-Medicinal Ingredients:
Cellulose, silicon dioxide, magnesium stearate, gelatin

We are only able to ship this item to Canadian customers.
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Toby: more than a year ago

I have always used this product, i have a 21+ year old cat, she has trouble sleeping at night so a little bit of this in her food and no more howling thru the night because she is fast asleep - great stuff.

Renee: more than a year ago

This product is the best price I've seen so far. I use it to help my toddler fall asleep on occasion and the capsules are perfect because I can open then and give him only a portion of 1mg. Great value.

Nancy: more than a year ago

Ted: more than a year ago

A very gentle product that works to aid sleep and does not leave me feeling groggy. Would recommend.

Helena: more than a year ago

I haven't used the Melatonin very long yet, but so far, it is helping me to relax, and get to sleep without a sleeping pill.

Stephanie: more than a year ago

Worked as well as they should have, just not strong enough for me, personally.

Carina: more than a year ago

Super product, great value too! I have a hard time falling asleep usually, but with one of these before bed it's no problem. Also helps stress levels, and no migraines yet!

andrea: more than a year ago

i have terrible insomnia. these were working for me before but not now. looking for something new :(

c0nnie: more than a year ago

they worked well

Jin: more than a year ago

I've only used this product about 3 time on days where I had to get up particularly early and it seems to be working. I'm not entirely sure if it helps me sleep any quicker than I usually do but it definitely isn't affecting my sleep pattern negatively! I also wake up less groggy from nights where I don't get enough sleep. This has been a godsend for early mornings :)

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