Ingredients: Rolled oats*, dried coconut*, buckwheat groats*, inulin*, chia seeds*, hemp seeds*, flavor*. *Organic.
Contains tree nuts (coconut). Produced in a facility that uses milk and soy.
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Janet: a few months ago
I was surprisingly pleased with this product. Really does taste like my mother used to make without the fuss and the messy, yucky pot to wash. Really pleased that there is no added sugar. Add a different fruit each day and you have a filling and healthy start to your day. I have reordered.