- Helps Regulate Sleep Cycle
- Fast Absorption
- Vegetarian Formula
Directions: Adult Dosage: Take 1-3 lozenges daily prior to bedtime. Chew lozenge or hold in mouth until dissolved. For use beyond 4 weeks consult a health care practitioner.
Medicinal Ingredients (each lozenge contains):
- Melatonin ... 3 mg
- Vitamin B6 (Pyridoxine Hydrochloride) ... 3 mg
Other Ingredients: Fructose, Cellulose, Stearic Acid (vegetable source), Mannitol, Natural Peppermint Flavor, Sorbitol and Magnesium Stearate (vegetable source).
Contains no: salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.
Other NOW Foods Products
Frederique: more than a year ago
I like that these are in a relatively low dose to allow for easy titration of dosages. The peppermint taste isn't too strong and they don't disintegrate as soon as they are in your mouth so it is easy to simply swallow them whole (and they still work) if you don't want to chew them.
Lorrine: more than a year ago
I use melatonin with my 4 year old sin, who we think has ADHD. He takes one at supper time, and it helps to relax him for bed time. I used to take a gravol when I couldn't sleep, but have started taking one of these when I need it. They work great; just bear in mind you need to take it a couple hours ahead.
Marc: more than a year ago
Effective product. It helps me to go to sleep more quickly. I would recommend it highly. I was surprised how well it works actually. You can adjust the dose of course depending on your needs. I only take half of one pill about one hour before going to bed (1.5mg) and that is sufficient for me. :-)