NOW Foods Melatonin Extra Strength
100 Veg Capsules
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract.  It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.

  • Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag)
  • Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm)
Directions: Adult Dosage (>19 years):  Take once a day, at or before bedtime.  DO not drive or use machinery for 5 hours after taking melatonin.  For use beyond 4 weeks, consult a health care practitioner.  
Ingredients (each capsule contains): Melatonin 10mg.

Non-Medicinal Ingredients: Cellulose, veg capsule (hypromellose, water) stearic acid (vegetable source).

Caution: Consult a health care practitioner prior it use if you have asthma, cardiovascular disease, hormonal disorder, immune system disease, diabetes or hypoglycemia, liver disease, chronic kidney disease, seizure disorders, migraine, depression, or if you are taking anticoagulants, anticovulsants, immunosuppressives, steroids, blood pressure or sedative/hypnotic/psychotropic medications.  If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult youth health care practitioner.  Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.  Do not use if you are pregnant or breastfeeding.  Rare allergic reactions and mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur; in which case, discontinue use.

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