Orange Naturals 5-HTP with B6 and Magnesium

5-HTP is short for 5-hydroxytryptophan.  It is produced in the body from a small protein building block called tryptophan.  5-HTP helps the body to make the important “feel good” brain chemical called serotonin and the vital “sleep” hormone, melatonin.  Supplementation with 5-HTP can help boost these important brain chemicals which in turn promote a healthy mood, better sleep and a reduction in the sensation of pain.  Those with fibromyalgia may find some relief from their symptoms.  As well,  5-HTP can be used to help both prevent migraine headaches and reduce their severity once they occur.  Orange Natural’s 5-HTP is naturally derived from the African plant griffonia simplicifolia and is enhanced with vitamin B6 and magnesium which are important co-factors to help the body convert and utilize 5-HTP.

Recommended Use: Helps to promote healthy mood balance, relieve symptoms of fibromyalgia and reduce the severity and duration of migraine headaches when taken as a prophylactic. Can be taken as a sleep aid.

Directions: Adults 18 and over - take one (1) capsule three (3) times daily with food or as directed by a healthcare practitioner. For sleep aid, take one (1) or two (2) capsules 45 minutes before bedtime or as directed by a healthcare practitioner. To minimize the risk of gastrointestinal side effects, start dosing at one (1) capsule, one (1) to two (2) times per day and slowly increase to effective dose over a 2 weeks period. For optimal results take for a minimum of 2 to 3 weeks. Consult a healthcare practitioner for use beyond 1 year.


  • 5-HTP (5-Hydroxy-L-tryptophan) - 100mg
  • Magnesium (magnesium bisglycinate) - 60mg

We are only able to ship this item to Canadian customers.

Other Orange Naturals Products

Rated 5 out of 5 by from Awesome for sleep! I love taking this at night to help me relax + get a better night's sleep!
Date published: 2020-11-17
Rated 5 out of 5 by from Great project I love this product. Been taking it for years. Keeps me calm.
Date published: 2020-07-06
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