- Folate for healthy nervous system development
- Omega 3s for brain health
- Vitamin K2 and D for bone health
- B12 for mental focus and energy balance
- Iodine for thyroid health
Dosage: Take 6 gummies per day
Ingredients: Vitamin A (as retinyl palmitate) Vitamin C (as ascorbic acid) Vitamin D (Vitamin D-3 as cholecalciferol) Vitamin E (as d-alpha-tocopherol from sunflower oil) Vitamin K (Vitamin K-2 as menaquinone-7) Thiamin (Vitamin B-1as thiamine mononitrate) Riboflavin (Vitamin B-2) Niacin (Vitamin B-3 as niacinamide) Vitamin B-6 (as pyridoxine HCI) Folate (as L-methyl folate, calcium sale)† Vitamin B-12 (as methylcobalamin) Biotin Pantothenic Acid (as calcium D-pantothenate) Iodine (as potassium iodide) Zinc (as zinc citrate) Sodium Fish Oil (from anchovy and sardine) EPA (Eicosapentaenoic Acid) DHA (Docosahexaenoic Acid) Total Omega-3 Fatty Acids Choline (as choline citrate) Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural Flavors (Orange, Lemon, Strawberry-Banana), Colors Added (Organic Black Carrot Juice Concentrate, Annatto, Organic Turmeric).
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holly: a few days ago
These are the best I have found. I am really struggling with taking vitamins in my first trimester and this was my 4th brand to try and I find these the easiest on my stomach. They are very sweet, but taste like gummy candy which makes them easier to get down, and they don't have a smell which wonderful ! I would definitely recommend them to anyone struggling to take capsules. They do not have iron, and for me that is a good thing. I will start Iron separately in the second trimester.