B vitamins are active in providing the body with energy by metabolizing fats, proteins and carbohydrates.
B Vitamins are water soluble, meaning any excess is not stored but excreted or lost through perspiration. They must be continually replaced to maintain proper blood levels, in order to supply the tissues with the needed nutrients required for the necessary physiological and biochemical cycles in which they are involved.
Non-Medicinal Ingredients: Flavour - natural cherry, fructose, magnesium stearate, mannitol, microcrystalline cellulose
Additives: No artificial flavours or colours. No preservatives, dairy, soy, gluten, wheat or yeast.
Perri: a few months ago
I love that these are Canadian, small, chewable and quite pleasant tasting. I had to stop taking them for a time because my blood work came back with my B12 level too high. Now I take them only when my Iron levels are especially low. That's a very individualistic scenario though so you would have to see what your own situation necessitates. Positive experience, however.