Traditional Medicinals Cup of Calm Tea
16 Tea Bags

Traditional Medicinals Cup of Calm Tea is an herbal tea used in Herbal Medicine as a calmative and/or sleep aid.

Recommended dose: Adults and adolescents 15 and over: Drink 1 cup (2 tea bags) 5 times daily.

Directions of use: Pour 240 mL boiling water over 2 teabags in a cup and steep, covered, for 10-15 minutes. Gently squeeze the teabags to release any remaining extractive.

Duration of use: Consult a health care practitioner for use beyond 4-6 weeks.

Non-medicinal ingredients: Organic peppermint leaf (Mentha x piperita), organic spearmint leaf (Mentha spicata), organic licorice root (Glycyrrhiza glabra), organic stevia leaf (Stevia rebaudiana).

Cautions: Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have anaemia, if you have gallstones, or if you have a liver disorder.

Contraindications: Do not use if pregnant or breastfeeding. Do not use if you are allergic to plants of the Asteraceae/ Compositae/Daisy family. Do not use if you are taking thiazide diuretics, cardiac glycosides, corticosteroids, stimulant laxatives or other medications which may aggravate electrolyte imbalance, or if you have hypokalemia, high blood pressure, or a kidney or cardiovascular disorder.

Side effects: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.


Each tea bag is safety sealed in a tamper-evident envelope.

Traditional Medicinals® is certified by the California Certified Organic Farmers (CCOF)

100% organic ingredients

No Information Provided

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IZB: a few months ago

I have been using Traditional Medicinals tea for many years and tried a Cup of Calm for the first time recently. I enjoyed both the flavour and the way it helped me to relax before bedtime. A very nice cup of tea.

Kristin: more than a year ago

Very mild tea, but I really like it!
Wonderful in the evening to relax, or I even drink it when I am working, if I am stressed I find it can help me to settle :).

Kathleen: more than a year ago

Another tea that was requested by name by a family member, as we're all sad that Traditional Medicinals doesn't have any local suppliers, any more. TM teas are the best because they're so very fresh tasting, and strong...more effective than two or three tea bags of any other brand tried so far.

Carol: more than a year ago

A nice minty tea with a hint of licorice and sweetness. I like that it is organic.

Diane: more than a year ago

Good tea to add to my collection. I feel it is a mind over matter if a tea relaxes.

Stephanie: more than a year ago

I love the taste of this tea. Not sure if it really helps with tension and stress or not (could just be that any hot drink helps with stress and tension) but it seems to. Definitely recommend. The only thing is I wish traditional medicinals would make tea bags without the string or at least without the tiny staple holding it in place...would make composting the bags easier.

Jocelyn: more than a year ago

This is an excellent tea. I don't like too many herbal teas but this one really, really helps me de-stress after a hard day. It almost has a very mild sedative affect on me. Sometimes, when my day at work is pretty crazy, I'll even brew a cup there and it helps calm things down for me. Tastes like peppermint and chamomile.

Maria: more than a year ago

I drink this tea in the night time before going to bed to help me relax after a very long day. I like the taste of it. I will be buying this again!

lyrissa: more than a year ago

Its okay, TERRIBLE TASTE I just hate hate hate it, as its very strong and I like a calmer taste, it didnt really do its job so to speak...but is cheap sooo hoepfully works for you!

Rachel: more than a year ago

This pleasantly flavored tea is my new favorite way to unwind in the evening. I just love it!

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