Traditional Medicinals Organic Lemon Balm Tea
16 Tea Bags
Lemon balm is just one of those amiable, easy-to-love plants. A member of the mint family, with broad leaves and a pleasing lemony scent, lemon balm has a genial nature that can best be described as kind. It’s no wonder that people throughout Europe have been cultivating and using it for thousands of years both to support digestion and to calm a jangled nervous system.

Recommended use: Traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress). Traditionally used in Herbal Medicine to help relieve digestive disturbances, such as dyspepsia.

Recommended dose: Adults and adolescents 13 and over: Drink 1 cup (1 tea bag) 1 to 3 times a day.

Directions for use:
Pour 240 mL freshly boiled water over 1 tea bag and steep, covered, for 5-10 minutes. Gently squeeze the tea bag to release the remaining extract.

Medicinal Ingredients: Each tea bag (1.5g) contains: organic lemon balm leaf (Melissa officinalis) 1,500 mg.

Caution: Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia); if symptoms persist or worsen; or prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or health products with sedative properties is not recommended.

Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.


Each tea bag is safety sealed in a tamper-evident envelope.

Traditional Medicinals® is certified by the California Certified Organic Farmers (CCOF).

We are only able to ship this item to Canadian customers.
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R: a few months ago

Love this tea. Drink it every day. Tastes great and has a bunch of great health benefits

Oleksandra: a few months ago

Good for every day

Barb: a few months ago

have only tried it once but did not enjoy the taste - maybe it is something that I need to adjust to.

Rose: a few months ago

My morning tea! Gentle on the tummy and calming yet refreshing enough to get a start on your day.

Dani: about a year ago

I have awful sleep, but the last month or so I've developed a nighttime routine that has helped quite a bit. About an hour before bed, my routine includes a cup of this Lemon Balm or chamomile tea. I really find it relaxes me because I'm one if those people who's brain thinks bedtime is the time to mull over millions of thoughts every second. I've tried everything to stop this "Brain Rolodex" as I call it but nothing except finding a way to completely calm myself before bed helps. This tea does that. And now that it's become a routine, I think my body is being conditioned to associating the steps in my routine to sleep and the more I keep it up, the easier and faster sleep comes. It tastes nice and works.

Miranda: more than a year ago

Great mild tasting tea. Perfect for nighttime, without caffeine and soothing for sleep.

Kaitlyn: more than a year ago

Great taste, similar to chinese tea you get in restaurants. Doesn't need milk, sugar, honey or anything added to it because it tastes good on its own.

Monique: more than a year ago

My favourite night time tea.

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