Ecoideas Organic White Chia Seeds

Chia Seeds have been a staple food for centuries, having been recently rediscovered as a valuable source of essential wholefood nutrition. Chia Seeds are a very high source of fibre and a vegetarian source of omega -3 and 6 polyunsaturated essential fatty acids. They are high in magnesium, and are a source of calcium and iron. Colour is the only significant difference between white and black Chia.

Use:
A good daily intake of Ecoideas Organic Chia is 2 to 4 tablespoons. Enjoy Chia on salads, cereal, and yogurt. Mix them into your smoothie or incorporate into your jam and bread recipes.

Features:
  • RAW
  • GMO/Gluten Guard Certified
  • Certified Organic
  • Kosher
  • Vegan
  • Source of Omega-3&6 Polyunsaturates
  • Very high source of Fibre
  • Source of Calcium and Iron
  • High in Magnesium
Ingredients: Organic Raw Chia Seeds ( Salvia Hispanica L.)

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Rated 5 out of 5 by from I had only ever had black chia seeds before, but decided to give these a shot! I can’t say I taste any difference, but they are good, organic chia seeds and I have no complaints!
Date published: 2020-04-13
Rated 5 out of 5 by from ENJOYABLE A healthy tasting topping to many dishes or taken by itself
Date published: 2020-07-26
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