Herbaland Sweet Dreams Gummies

Natural calm and sleep support, with:

• 1.5 mg of melatonin per gummy to help you fall asleep faster and reduce the effects of jet lag.
  
• 100mg of L-theanine to promote relaxation and 20 mg lemon balm to help relieve restlessness, supporting better sleep.

Recommended Dosage: Adults aged 18 years and older: Take two gummies at or before bed time. For jet lag: Take two gummies a day at bedtime, while traveling, and at destination until adapted to the new time zone/or daily pattern. Do not drive or use machinery for 5 hours after taking melatonin.

Caution: Do not use if you are pregnant or breastfeeding. Ask a health care practitioner before use if you have cardiovascular, immune, liver or kidney disease, seizure disorder, asthma or diabetes, or if you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners. Avoid taking with alcohol or products that cause drowsiness, avoid driving or using machinery for 5 hours, and exercise caution if you drive or use machinery as you may experience drowsiness. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Ask a health care practitioner for use beyond 4 weeks or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Keep in a cool and dry area, away from direct sunlight.