I have to admit, the first time I made these I thought...these are very plain...not much flavour, except for the walnuts I had added, but it was what I needed as an option for a candida diet. The second time I made them, I was able to add more ingredients, used blueberry juice, blueberries, flax seed and walnuts again, and a little Stevia. They were great, and as someone else mentioned, they are a great base to make them whatever you want them to be. I will certainly buy them again, to create whatever I want them to be. A little pricy perhaps, but not bad.