- Stress Management
- Supports Cardiovascular Function
- Promotes Relaxation
- A Dietary Supplement
- Vegetarian Formula
Directions: Adult dosage: Take 1 capsule 2 times daily.
Medicinal Ingredients (each capsule contains):
- L-Theanine (from Camellia sinensis [leaf]) ... 100 mg
Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.
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Dennis: more than a year ago
This certainly can make a person calmer, less moody, less edgy. Things that would have bothered me in the past don't when I take a couple capsules. I take 2 in the morning on an empty stomach and 2 in the evening about an hour before bedtime. If I take 2 at night, then I sleep thru the night without waking which is pretty much unheard for me. I did try just taking one capsule before bed and I did wake up in the middle of the night. Your dosage may very. Excellent product.