Nebraska family farm organic rye, gas fire roasted and rolled into flakes. Ideal for hot breakfast cereal, granola and muesli, thickening soups, and in baked goods. Heart Healthy 100 percent whole grain that cooks in 3 minutes. Rich in dietary fiber and a good source of magnesium. Packed in a protective reclosable pouch.
Ingredients: Organic Rye (Secale cereale)